A Holistic Childbirth Preparation Series
Beyond the Basics
This isn’t a generic childbirth class.
It’s a thoughtfully designed, community-centered experience created by birth professionals who have supported countless families through pregnancy, labor, postpartum, and breastfeeding.
"Rooted & Rising" Childbirth Prep Includes
Less Stress, More Confidence: Birth with Knowledge
We are honored to offer a collaborative childbirth education experience that blends clinical wisdom with embodied preparation, ancient tradition with modern knowledge, and practical tools with soulful support.
This series is co-taught by:
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A Licensed Midwife with years of hands-on birth experience
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An Ayurvedic Doula, Birthing from Within Mentor, and Lactation Specialist
Together, we combine our unique specialties to offer a one-of-a-kind childbirth preparation journey that nurtures your body, mind, and spirit — while giving you real-world, evidence-informed tools you can trust.
Real-World Experience: I’ve helped countless mothers through natural birth and know the ins and outs of the process. I’ll share my insider tips, tricks, and practical advice to help you feel prepared and confident.
Empowerment Through Knowledge: You’ll learn how your body works during birth, how to trust its innate ability, and how to use proven techniques to manage pain, stay calm, and feel in control.
Holistic, Supportive Approach: We’ll dive into the emotional and mental aspects of childbirth, so you can overcome fear, build your confidence, and enter the birth experience feeling empowered.
Step-by-Step Guidance: From pre-labor to postpartum recovery, this course offers a comprehensive, easy-to-follow guide on how to navigate every stage of childbirth.
Exclusive Midwife Secrets: Get access to practical, hands-on tips and techniques that only experienced midwives know—things that can make all the difference in your birth experience.
Meet the Facilitators
Licensed Midwife Ana, bring years of hands-on experience supporting families through pregnancy, birth, and postpartum, I bring real-world insight from inside the birth room.
I’ve supported countless mothers through natural and physiologic birth and understand the nuances of labor, hospital systems, and out-of-hospital birth options. My approach blends evidence-based knowledge with calm, grounded guidance so you can feel informed and confident.
Ayurveda Doula & Lactation Specialist, Gia supports families through birth as a transformational life experience — not just a medical event. Her work is rooted in Ayurveda, traditional healing systems, and the philosophy of Birthing from Within.
She guides parents in building resilience, self-trust, and emotional preparedness for the unknown elements of birth. Through storytelling, embodied practice, ritual, reflection, and helps families cultivate a strong inner foundation.
Put the Power in Your Hands
Birth is not a battle
Trust Your Body, Embrace the Process
Transforming Fear into Strength
Prepare, Empower, Transform Your Birth Experience
Our Philosophy
Birth is synonymous with the unknown.
While there is much to learn about physiology, pain, and the modern medical system, the deeper work is cultivating presence and internal strength.
Our goal is to help you:
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Trust yourself and your inner strength
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Stay steady and adaptable if things don’t go as planned
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Make confident, informed decisions in the moment
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Experience birth as a powerful transformation — not something you have to “get right”