Fertility Foundations

The Fertility Foundations Program is a holistic preconception and reproductive wellness container designed to support hormone balance, cycle health, and overall reproductive vitality.

Rooted in midwifery-informed care and somatic bodywork, this program integrates clinical insight with functional nutrition, lab support, and nervous system regulation. The goal is to support your body in preparing for conception or to optimize reproductive health at any stage.

👉 Video coming soon: Watch below to learn more about the approach and what to expect.

Who this is for?

Preparing for pregnancy or actively trying to conceive

Irregular cycles, hormonal imbalance, or suspected PCOS

Coming off birth control and wanting cycle regulation support

Wanting to understand reproductive health more deeply

Seeking a structured, guided fertility optimization process

Comprehensive Intake

Explores your unique health history and supports preventive, whole-person care and well-being.

Fertility Counseling

Guidance on fertility health, whether you're planning for pregnancy or looking to understand your reproductive health.

Resource & Referral Guidance

Offers curated referrals and resources to support your care plan when appropriate.

Nutrition Counseling & Lifestyle Guidance

Personalized nutrition advice to nourish your body and support your health goals, from daily wellness to fertility.

Bloodwork

Routine lab tests to monitor key health markers and detect any underlying issues. Or lab ordering support.

Fertility Awareness

Cycle tracking & fertility awareness support

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Program Tiers

Clarity Care

Best for clarity + initial guidance

1 comprehensive intake session
1 follow-up fertility counseling session
Basic cycle + nutrition guidance
Lab recommendations (if indicated)
Resource recommendations

Includes: 2 visits total

Bodywork: optional add-on session

🌿 Clarity Care Investment — $450

Ongoing Fertility Support

Best for ongoing regulation + deeper support

1 Comprehensive intake session
2 fertility counseling sessions (cycle + optimization support)
Lab ordering guidance + bloodwork review
Personalized nutrition + lifestyle plan
Cycle tracking support
Resource/referral guidance
2 Maya Abdominal Womb Bodywork Sessions (gentle abdominal and womb-focused bodywork to support womb alignment and circulation)

Includes: 3 clinical visits

Bodywork: 3 session included

🌸 Ongoing Fertility Support Investment — $1,200

Intensive Fertility Optimization

Best for deeper imbalances or intentional preconception preparation

1 initial Full reproductive health intake + assessment
5 total sessions over 8–12 weeks (Ongoing follow-up sessions include cycle review, functional lab interpretation, protocol adjustments, and personalized support for nutrition, lifestyle, and nervous system regulation based on your progress.)
Ongoing review and guidance on cycle and symptom tracking to support pattern awareness and informed decision-making.
Full lab ordering guidance + interpretation
Advanced nutrition + lifestyle protocol
Nervous system + stress regulation support
4 Maya Abdominal Womb Bodywork Sessions (gentle abdominal and womb-focused bodywork to support womb alignment and circulation)
Priority guidance between sessions (as appropriate)

Includes: 6 visits total

Bodywork: 4 sessions included

🔥 Intensive Fertility Investment — $2,500

Optional Add-Ons (if you want this later)

Additional bodywork sessions

Extended lab interpretation sessions

Continued care after program completion